Emily Herrick

Articles by Emily Herrick:

Patience and Trust in Intuition: Hidden Gifts of my Yoga Practice
A yoga practice can enhance many aspects of our lives: awareness, mindfulness, flexibility, strength and so much more. Cultivating patience and trust in intuition are probably not the first that come to mind. In my 21-year practice, however, these have been the hidden gifts that have brought so much more than I ever imagined when I first took up yoga.